Based on my own experience of menopause I was inspired to create an infographic on the symptoms of menopause and share it with women of all ages since we don't always know what to expect sometimes. In addition to this infographic, I've included  sections on aging which include becoming a crone and my own experience of menopause, several podcast episodes and a video that include:

• A two-part interview with Rachel Eyre Dutton a women's health expert. She’s also known as the Period Whisperer. She shares a depth of information that was so vast the interview was broken into 2 parts. We discuss PMS, PCOS, infertility, postpartum depression, what's 'normal' for a woman, estrogen dominance, hormone balancing, the fourth trimester of pregnancy and charting your period and its myriad of benefits.
• A video of spoken word poet and visual artist Robin Reynolds, speaking her poem: Middle Aged White Women
• Goddess Energy Standing In Your Power, Persephone And Demeter
• An interview with Susan Rodway-Hall on Happy Hormones, Yoga, Menopause and Perimenopause
• A Ted-ed Video on the changes that happen physically to the body during pregnancy.